Food for Life is a recipe collection from Mennonite ladies across North America who have discovered that their traditional recipes can indeed be made compatible with a healthier lifestyle of eating.
One of the most frequently asked questions customers ask is about the differences between unflavored gelatin and collagen hydrolysate. This post looks at the differences between the two products, along with the benefits of gelatin. 12 recipe links are included for a great starting point to begin using gelatin!
Being away from home doesn't mean you need to sacrifice your healthy lifestyle! In this post, we'll explore 8 ways to make your on-the-go eating a success.
Recently, I was part of a 30-day challenge where I made a strict commitment to healthy eating, including no cheats. I discovered the biggest challenge was being away from my home and kitchen. Prep became really vital to my success, and I learned to both streamline and make it simple.
It was sometimes hard, but half the battle was the mental challenge of getting a game plan together. The satisfaction from knowing I was fueling my body with healthy food made it so worth the extra effort!
At Healthy Family Foods Canada, we don’t just sell health-conscious products, we lead you and encourage you to live a healthy lifestyle. This post contains sugar substitutes to avoid, sugar substitutes to use, and a FREE printable chart to keep and reference any time you need it.
Peanut flour is a little known, but amazing gem of an ingredient! Learn how to use it in this extensive sugar-free, recipe round up!
