Being away from home doesn't mean you need to sacrifice your healthy lifestyle! In this post, we'll explore 8 ways to make your on-the-go eating a success.
Recently, I was part of a 30-day challenge where I made a strict commitment to healthy eating, including no cheats. I discovered the biggest challenge was being away from my home and kitchen. Prep became really vital to my success, and I learned to both streamline and make it simple.
It was sometimes hard, but half the battle was the mental challenge of getting a game plan together. The satisfaction from knowing I was fueling my body with healthy food made it so worth the extra effort!
At Healthy Family Foods Canada, we don’t just sell health-conscious products, we lead you and encourage you to live a healthy lifestyle. This post contains sugar substitutes to avoid, sugar substitutes to use, and a FREE printable chart to keep and reference any time you need it.
The calendar finally says SPRING and it has me thinking of all of my favourite things about warmer weather and spring days. Not the least among the list are the delightful cool desserts and all the wonderful berries that become available with warmer weather.