From traditional Mennonite favourites to ethnic cuisines (and lots of ice cream!), you'll find a cookbook full of recipes that are free of white flour and refined sugar, suitable for a low-glycemic diet, and separated by carbs and fats.
"Convenient Food chronicles one young woman’s personal journey as she transitions from a single girl cooking for a family of six to a married woman cooking for two. Improved technique, fresh ingredients, and a more balanced calorie approach mark a maturation in Briana’s culinary journey. In this book you’ll find traditional Mennonite favorites made healthy, but you’ll also find Briana’s unique take on ethnic cuisines – and a healthy dose of ice cream, of course! All of these recipes are free of refined sugar and white flour, separated by carbs and fats, and suited for a low-glycemic diet. With its emphasis on easy recipes and budget-friendly ingredients, this book will become a valued resource in your kitchen."