About Trim Healthy Mama:
It started when two sisters wrote a book for women about food freedom. It was self-published with no expectations. As word went around and friends shared their "on plan" success with others, it became a movement. Trim Healthy Mama became a best-seller and developed a food line. Tens of thousands have now become THM lifers!
Trim Healthy Mama: No More Fads! (paperback) A Common Sense Guide To Satisfy Your Cravings And Energize Your Life. By Serene Allison & Pearl Barrett