Oolong tea is one of those amazing superfoods with SO many through-the-roof-amazing health benefits. Read just a few below.
Active in burning fat, oolong helps prevent obesity.
Thermogenesis increases fat oxidation in the body, and this process is activated by polyphenols, which oolong tea is high in.
Research has shown that 2 cups of this tea can burn over 157% more fat than 2 cups of green tea. 67 calories can be burned by drinking a single cup of oolong tea.
Blood sugar levels can be lowered and effectively controlled with oolong.
Improved vitality, prolonged lifespan, skin benefits (combats skin aging, treats rashes and eczema), reduced high blood pressure, prevention of cancer and heart disease, physical/mental stress reliever, stronger teeth, improved brain power - just some of the health benefits.
See Serene and Pearl's fun video below for a scrumptious drink recipe, known as the 'Shrinker' recipe.
