Psyllium is a source of soluble fibre (8x higher than oat bran) that can lower LDL ("bad" cholesterol), help with appetite and weight control, and reduce post-meal blood sugar rises.
Psyllium is a source of soluble fibre (8x higher than oat bran) that can lower LDL ("bad" cholesterol), help with appetite and weight control, and reduce post-meal blood sugar rises.
